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WHAT TO EXPECT FROM ZONEFORCE TRAINING 

               PERFORMANCE ON THE FIELD

 

  • Improved attention, focus and concentration

  • Better coordination

  • Higher mental discipline and decision making

  • More precise timing and rhythm

  • Increased ability to read plays and react accordingly

  • Decreased reflex response time

  • Increased game intelligence

  • Faster muscle recovery after workouts

  • Players who read and work together more cohesively (the honeycomb effect)

  • Mitigated aggression and better impulse control

  • Faster decision making ability

  • Increased memory of complex plays, schedules and formations

  • Better execution under pressure

  • Better peripheral vision

  • Staying more hydrated during after workouts

  • Decreased lactic acid build-up in muscles

  • Better concentration and focus when there is noise or other distractions

  • Better at concentration on more than one thing at a time

  • Decrease in anxiety when in large crowds or noisy environments or visually stimulating places

  • Better time management and awareness of surroundings

  • Increased ability to regain composure quickly when triggered or faced with unexpected changes.

  • Better team playing skills

  • Ability to “get in the zone” on a regular basis

            PERFORMANCE OFF THE FIELD

 

  • Spending less time on homework and tests

  • Better time management

  • Increased math and reading fluency

  • Improved motor planning and sequencing

  • Increased auditory and visual processing speeds

  • Increased ability to maintain focus when tired

  • Better concentration over longer periods of time

  • Sharper focus over shorter periods of time

  • Sufficient mental endurance to get through the day at home, work or school

  • Easier time planning activities and to-do tasks for the day

  • Increased follow-through with plans and successfully completing to-do's

  • Increased ability to put tasks in order of priority—anticipating needs and deadlines

  • Better estimating the amount of time it will take to complete tasks

  • Improved memory and punctuality 

  • Increased recall ability (conversations, interactions, day-to-day events)

Gain a competitive edge on and off the field with ZoneForce. 

 

ZoneForce training can ultimately mean the difference between a win or a loss - the thrill of winning a championship or the agony of a long bus ride home after a narrow loss to your deepest rival. 

 

Get an edge on the competition. Get in the zone. Win.



 

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